Kihon Pad Drill: Head Butt, Knees, Elbows, Front Kick

February 15, 2017

Practicing kihon techniques in combination is vitally important to learn how to string practical techniques together in combative ways. It’s also important to practice the combinations in pad drills to work on power and focus. This video demonstrates a simple pad drill practicing head butt, knee strikes, elbow strikes, and front kick.


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