Bunkai Impact Training–Pinan 1 Opening Moves

September 3, 2015
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This bunkai impact training exercise drills the opening movements from Pinan Shodan as a counter-ambush or flinch response technique. Counter-ambush techniques should be characterized by the following:

  1. Easy and quick to deploy and can be used against a variety of attacks.
  2. Put you in an advantageous position relative to your attacker.
  3. Inflict damage against the attacker if possible.
  4. Protect you and set you up for quick and effective counter strikes.
  5. Facilitate escape.

The opening movements of Pinan Shodan can be used as an effective counter-ambush or flinch response technique.

 

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