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Shorin Ryu Karate Academy

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Practicing Iain Abernethy Kihon Combinations During Self-Isolation
Kihon Solo Pad Drill for Shovel Kick and Sweep
Kihon Solo Pad Drill for Low Round House Kicks
Kihon Solo Pad Drill for Headbutt, Knees, and Elbows
Kihon Solo Pad Drill for Low Block

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Sensei Jerry Figgiani, president and founder of SRKDI, performing a self-defense demo with students at a tournament.

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